Participate in a free fitness class offered by one of our certified instructors. Our classes are sponsored by the Boston Parks and Recreation Department, Blue Cross Blue Shield of Massachusetts, and the Boston Public Health Commission.
Spike your heart rate and work your whole core during this fun, high-energy workout suited for all levels. Participants will be led through a variety of movements to raise the heart rate and strengthen our center of gravity — the core!
Classes will be different every week so you will never get bored. Modifications will be provided for those who want to take it up a notch or prefer lower impact movements. There will be some core movements on our hands and backs, so bring a mat if you prefer not to do these on the grass.
No pre-registration needed!